Methylene blue, a compound used to treat a blood disorder called methemoglobinemia, has a reputation for being a cognitive and mitochondrial enhancer. But how good is the evidence for these secondary benefits? Learn more here. What is Methylene Blue? Methylene blue (MB), also known as methylthioninium chloride, is a bioactive substance and a blue dye. Some …
L-carnitine, also known as levocarnitine, is a naturally occurring amino acid structure that the body produces. People can also get it from their diet or take it in the form of an oral supplement. L-carnitine plays a critical role in energy production, as it converts fat into energy. Most people will get enough L-carnitine from …
Magnesium is an important mineral, playing a role in over 300 enzyme reactions in the human body. Its many functions include helping with muscle and nerve function, regulating blood pressure, and supporting the immune system. An adult body contains around 25 gram (g) of magnesium, 50–60% of which the skeletal system stores. The rest is present …